Which Prana Governs Our Digestive System?

In the world of yoga and Ayurveda, the concept of prana holds a pivotal role. Prana, often described as the life force or vital energy, permeates every aspect of our being, influencing our physical health and mental and spiritual well-being. One specific Vayu that takes centre stage in the governance of our digestive system is … Read more

What is The Meaning of “Prana” in Pranayama

In the serene realms of yoga, the term “pranayama” whispers a deeper connection to life itself. Rooted in the ancient language of Sanskrit, “pranayama” weaves together two profound words: “prana,” signifying life force or vital energy, and “ayama,” representing control or expansion. This blog post invites you on a journey to uncover the true meaning … Read more